Drinking Coffee Before You Lie Down Can Drastically Improve Your Nap

Taking naps is always a wonderful way to spend part of an hour.

But sometimes, waking up from a nap leaves you feeling more groggy and tired than you were to begin with.

Often after waking up from a nap, you just want to get more sleep. Although they’re supposed to make you feel energized, sometimes you get unlucky and your nap makes you feel disoriented and grumpy.

Whenever this happens to me, turn to one thing: coffee.

- Ileana Paules-Bronet, LittleThings.com